With busy lifestyles, many people are turning to meal replacement drinks/shakes. Here are some good tips when choosing a meal replacement drink / shake and how to best integrate this into your daily diet.
Teenagers have very specific nutritional requirements, as they are in a phase of life-cycle of intense growth and bodily development.
An important review article (2013) showed that if one is exposed to soy foods early on in life, the beneficial health effects from soy foods will manifest itself in later life.
Basic dietary and lifestyle guidelines for prevention and treatment of cardiovascular disease
Cardiovascular disease is rife in South Africa, with more than 200 people dying per day because of some form of heart and blood vessel disease.
We compare the difference between infant soy and cow’s milk formulas (breast-milk substitutes) and look at the overall health benefits of soy milk.
By incorporating dietary changes and using select supplements and functional foods can have profound effects in beneficially influencing oestrogen balance and thus preventing oestrogen-related diseases and conditions.
Diabetic Dietary Guidelines
+/- 2.6 million people in South Africa (approx. 5% of the population) have diabetes.
Henry Ford is mostly remembered for the Model T Ford, manufacturing, mass production and improving the lot of the factory worker. But he should equally be remembered for his extensive soybean experimentation and research.