Soya Life Muffins

These muffins are Gluten- and Dairy-Free!!!


200ml  soya flour   (100g)

100g    Soya Life porridge (10 scoops)

1 Tbs   baking powder (15ml)

pinch of salt

100ml   sugar                 (80g)

100ml   sunflower oil   (80g)

1 large  banana, pureed

150ml   water


  1. Sift flour, baking powder, and salt twice.
  2. Add porridge and sugar: stir in.
  3. Mix oil, banana puree and water. Stir into the dry ingredients to make a stiff batter.
  4. Spoon batter into greased muffin pans.
  5. Bake at 180 °C for 20-25 minutes until brown. Cool on a wire rack.
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