Blend together in a blender/mixer: 1 cup (250ml) Soya Life Instant Meal Replacement Drink (reconstituted) 1 Frozen banana ½ cup …Read More
Low in saturated (bad) fat; rich in cholesterol-lowering soluble fibre.
Ideal for those who rush in the mornings and do not have time to prepare breakfast…
Here is a case study for Mrs Smith: Age 62y CKD3a Hypertension Insulin Resistance
CHRONIC KIDNEY DISEASE (CKD) IN SOUTH AFRICA 10% of the World’s population has some degree of CKD 5 million South Africans older than 20 years have CKD In Black South Africans the figure is even higher SA statistics show that…Read More
This is an example of a lifestyle approach to manage high blood pressure, including lifestyle changes, dietary factors and a menu example.
The International Journal of Epidemiology published a shocking finding that: “South Africa has the highest rate of high blood pressure reported among people aged 50 and over for any country in the world, at any time in history.
In this case study, we explore the goals of a Cholesterol Patient, and the dietary changes required to achieve these goals, including Food Lists and Menu.
Soy foods may help to prevent heart disease by reducing total cholesterol, LDL-cholesterol, blood pressure and possibly preventing plaque build-up in the arteries (atherosclerosis).
DIETARY changes and the addition of specific nutritional supplements CAN benefit oestrogen metabolism, and as such reduce the risk and incidence of all diseases and conditions in which these oestrogen hormones play a role.