This simple smoothie recipe brings together soy and tropical fruit with mouthwatering results.
SOY BEANS are an incredibly diverse and important food source, with scientifically proven health benefits.
Tofu is traditionally used a lot in East Asian and Southeast Asian dishes. It can be soft, firm or extra firm. It has 76 calories; <5g fat; and 8g protein per 100g.
Meat-/poultry-free and done in the oven!
2 rules when entertaining: Feed delicious food (and drink) to your guests Enjoy yourself!
Yummy Buttermilk Rusks for you to make at home and enjoy with your favourite cuppa!
Adverse Reactions to Food It is important to understand if you have a Food Allergy OR a Food Intolerance.
“PROTEIN!!”they all shout! – “How can a vegetarian athlete be consuming enough protein?” In the Position Statements of the American and Canadian Dietetic Associations it describes clearly that vegetarian diets can indeed meet the needs of both recreational and competitive…Read More
Where does SOYA fit into the diet of school children? SOYA has known NUTRITION ADVANTAGES.
These healthy Vegan Falafel only take 10 minutes to prepare!