Articles

Dietary Management for Gluten, Wheat and Cow’s Milk Allergies

Many people suffer from Food Allergies and Intolerances.  Some common food allergens are: Gluten Wheat Cow’s milk Dairy Here we cover the description and dietary management of each of these, including alternative food options and a sample menu.

Food Allergies Explained

ADVERSE REACTIONS TO FOOD are classified as being either TOXIC or NON-TOXIC. TOXIC Reactions occur when there is Food Poisoning. NON-TOXIC REACTIONS are either: IMMUNE MEDIATED = FOOD ALLERGY    OR NON IMMUNE MEDIATED = FOOD INTOLERANCE

Sample menu for a Gluten-Free, Dairy-Free diet

Many people suffer from Food Allergies and Intolerances.  It appears that Gluten and Dairy may be 2 of the most common.  Get a sample menu for these allergies.

The Value of Soya In Men’s Health

While there is much focus and well-substantiated research illustrating how soya plays a very important and essential role in women’s health, it must also be remembered that the scientific literature shows many benefits of the inclusion of SOY into MEN’S…Read More

Soy and Food Security

In this article, we look at the definition of Food Insecurity vs Food Security, and how Soybean-based protein foods are a perfect example of a food-based strategy to relieve hunger and malnutrition.

Soy Granola Bars

Scrumptious Soy Granola Bars

The Value of Soya for Osteoporosis

Osteoporosis is a condition of “porous bones”, whereby the density and quality of skeletal bones is reduced. This results in a weakness of skeleton and an increased risk of fractures. Women are ten times more likely to suffer from osteoporosis…Read More

Soya Life and Lifestyle Disease Benefits

The Soya Life Team has shared with you many of the numerous benefits SOYA has, as a SUPERFOOD, both in the prevention of and in the treatment of lifestyle diseases. A Superfood or Functional Food can be defined as: “a food…Read More

Planning Soya into a balanced diet: Part 2

Use foods that have a Low Glycaemic Index (low GI) The GI refers to CARBOHYDRATE FOODS and is an indication of the RATE at which a specific carbohydrate food affects blood glucose levels after eating that food, compared with pure…Read More

Planning Soya into a balanced diet: Part 1

What constitutes a “balanced diet”? The principles of eating a balanced diet are simple, and designed to assist all people in achieving healthy lifestyles with guaranteed benefits for better health.