Ideal after-sport refresher
Makes 3 Servings = 1735.5kJ; Carbs: 82.5g; Prot: 14g; Fat: 2.5g
1TBS Soya Life Soy Milk Powder
100g Red grapes, pips remove
300g Watermelon
175ml Low fat Plain Yogurt
50ml Apple Juice
150ml Crushed Ice
(1 Serving = 578.5kJ; Carbs: 27.5g; Prot: 4.7 g; Fat: 0.8g)
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