Weight Management Archives - Soya Life https://soyalife.co.za/articles/health-complications/weight-management/ Welcome to Healthy Eating Thu, 28 Sep 2023 07:45:00 +0000 en-ZA hourly 1 https://wordpress.org/?v=6.8.3 https://soyalife.co.za/wp-content/uploads/2015/01/logo-150x112.png Weight Management Archives - Soya Life https://soyalife.co.za/articles/health-complications/weight-management/ 32 32 Slim Without Starving https://soyalife.co.za/slim-without-starving/ Thu, 28 Sep 2023 07:44:58 +0000 https://soyalife.co.za/?p=1280 The arrival of warmer weather means that many of us have set our sights on losing weight. The good news is that it […]

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]]> Plant-Based Lifestyles: Let’s Fight Heart Disease https://soyalife.co.za/plant-based-lifestyles-lets-fight-heart-disease/ Wed, 05 May 2021 14:32:41 +0000 https://soyalife.co.za/?p=1476 Heart disease (cardiovascular disease), despite a wide variety of medical/drug interventions available, is STILL one of the major killers of mankind, caused primarily […]

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]]> Losing Weight with A Plant-Based Diet https://soyalife.co.za/losing-weight-with-a-plant-based-diet/ Fri, 05 Feb 2021 07:17:29 +0000 https://soyalife.co.za/?p=1454 The beginning of the year is usually the time when we review our goals for the year, and these often include personal goals […]

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]]> Assess Your Body Weight https://soyalife.co.za/assess-your-body-weight/ Mon, 02 Dec 2019 01:51:32 +0000 https://soyalife.co.za/?p=1244 Are you underweight? Overweight? Obese? If you’re not sure, then this article will assist with the assessment of your weight and how much body fat is healthy, along with how being overweight can cause certain lifestyle diseases.

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