Have 1 hour pre-workout Blend together in a blender/mixer: 1 cup (250ml) Soy Milk 1 peeled, chopped apple 1 large peeled, chopped carrot ½ cup frozen berries (any kind) 2 scoops (20g) Soya Life porridge …Read More
This simple smoothie recipe brings together soy and tropical fruit with mouthwatering results.
Tofu is traditionally used a lot in East Asian and Southeast Asian dishes. It can be soft, firm or extra firm. It has 76 calories; <5g fat; and 8g protein per 100g.
2 rules when entertaining: Feed delicious food (and drink) to your guests Enjoy yourself!
Yummy Buttermilk Rusks for you to make at home and enjoy with your favourite cuppa!
These healthy Vegan Falafel only take 10 minutes to prepare!
