This is part 2 in our new series on plant-based lifestyles. FACT: Many high fat, high sugar, salty, refined foods do taste good! The simple truth: In the bigger picture, these foods do have a place….. what is a…Read More
Soya Life proudly presents you with a series on plant-based lifestyles Ask yourself the following question: WHAT is/are your favourite food / foods? And a second question: WHY are these your favourite foods? So often we eat foods we THINK…Read More
Have 1 hour pre-workout Blend together in a blender/mixer: 1 cup (250ml) Soy Milk 1 peeled, chopped apple 1 large peeled, chopped carrot ½ cup frozen berries (any kind) 2 scoops (20g) Soya Life porridge …Read More
This simple smoothie recipe brings together soy and tropical fruit with mouthwatering results.
Tofu is traditionally used a lot in East Asian and Southeast Asian dishes. It can be soft, firm or extra firm. It has 76 calories; <5g fat; and 8g protein per 100g.
2 rules when entertaining: Feed delicious food (and drink) to your guests Enjoy yourself!
Yummy Buttermilk Rusks for you to make at home and enjoy with your favourite cuppa!
