Soya Health Benefits

Why Soy?

SOY BEANS are an incredibly diverse and important food source, with scientifically proven health benefits.

The Nutritional Benefits of Soya for School Children

Where does SOYA fit into the diet of school children? SOYA has known NUTRITION ADVANTAGES.

The Benefits of Soy in the Daily Diets of Men

Healthy men using SOY in daily diets derive proven health benefits.

The Value of Soya in Sports Nutrition

Soy protein, extracted from the annual leguminous soybean plant that has been in the food chain for over 5,000 years, is the only plant-based protein considered to be a high-quality protein, containing all of the essential amino acids in the…Read More

The Value of Soya in Women’s Health

Women today face many challenges throughout all the phases of their lifecycles, not least of all making and managing time to care for themselves. Specific life-cycle phases can pose specific health challenges if not supported with correct nutrition and good…Read More

What Is All the Fuss About Soya?

A few weeks ago we challenged you to embark on a more vegetarian / vegan – type diet and lifestyle, with enormous health benefits to you, and a significant impact on protecting our environment.

The Role of Soya in Treatment and Prevention of Diabetes

+/- 2.6 million people in South Africa (approx. 5% of the population) have diabetes.

Myth: Eating Soya Increases Breast Cancer Risk

In this article, we look at the known causes of Breast Cancer, and look to disprove the myths that eating soya foods increase the risk of breast cancer.

Soya Consumption and Sex in Men

“Soya foods cause man boobs” “Soya intake reduces sex drive in men” “Soya intake reduces fertility in men” These are just some of the myths circulating round the media targeted at men’s health.

Myth: Soya Inhibits Thyroid Function

In this article, we look at the definitions of thyroid disease and look to disprove the myth that Soya inhibits Thyroid Function.