Lifestyle

What Is All the Fuss About Soya?

A few weeks ago we challenged you to embark on a more vegetarian / vegan – type diet and lifestyle, with enormous health benefits to you, and a significant impact on protecting our environment.

Vegetarian and Vegan Lifestyles

Ever considered becoming vegetarian or even vegan?!….. ….and wondered: How do I make sure my diet is balanced? What ARE my PROTEIN options? How do I actually VARY my diet? I mean it’s literally just veggies, veggies, veggies, isn’t it?

The Environmental Impact of Eating Meat

Recent studies support the hypothesis that plant-based diets are environmentally better than meat-based diets. BEEF is the single food with the greatest impact on the environment!

Myth: Eating Soya Increases Breast Cancer Risk

In this article, we look at the known causes of Breast Cancer, and look to disprove the myths that eating soya foods increase the risk of breast cancer.

Soybean Foods and Their Benefits

The consumption of soy foods may reduce the risk of cardiovascular disease and cancer, and this effect is seen particularly among Asian populations, in whom consumption of soy foods is high, compared with Western populations, who eat smaller amounts of…Read More

Soya Consumption and Sex in Men

“Soya foods cause man boobs” “Soya intake reduces sex drive in men” “Soya intake reduces fertility in men” These are just some of the myths circulating round the media targeted at men’s health.

Guidelines for Healthy Soy Dosing

So we know Soy is Good for You! But in what quantities? We know that Soy can provide potential health benefits for the prevention and treatment of various lifestyles diseases and conditions, but how much Soy should you be including…Read More

Soya Life and Lifestyle Disease Benefits

The Soya Life Team has shared with you many of the numerous benefits SOYA has, as a SUPERFOOD, both in the prevention of and in the treatment of lifestyle diseases. A Superfood or Functional Food can be defined as: “a food…Read More

Soybean Milk vs Dairy Milk

We compare the difference between infant soy and cow’s milk formulas (breast-milk substitutes) and look at the overall health benefits of soy milk.

Food Group Tips for Diabetics

Diabetic Dietary Guidelines

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