Monthly Archives: June 2015

Choosing a Meal Replacement Shake

With busy lifestyles, many people are turning to meal replacement drinks/shakes. Here are some good tips when choosing a meal replacement drink / shake and how to best integrate this into your daily diet.

Soya in Teens’ Diets: For Health, Energy And Growth!

Teenagers have very specific nutritional requirements, as they are in a phase of life-cycle of intense growth and bodily development.

Soya in Kids’ Diets (1 – 12 years): A Useful and Tasty Protein Alternative

An important review article (2013) showed that if one is exposed to soy foods early on in life, the beneficial health effects from soy foods will manifest itself in later life.