3 tablespoons Soya Life Meal Replacement Powder
Half a cup skim milk
Half a cup fat free vanilla yoghurt
1 handful of ice cubes
10 strawberries – chopped
Add all ingredients into blender and mix together until smooth.
The smoothie can be broken down as two snacks or a whole meal.
If sweetness is required 1 to 2 teaspoons of honey can be added.