Booster Smoothie

Make 3 Servings = 2153kJ; Carbs: 105g; Prot: 10.5g; Fat: 5g  

1TBS     Soya Life Instant Meal Replacement Drink

1            Orange

2           Nectarines

100g     Pawpaw

10ml     Honey

175ml   Low fat Plain Yogurt

30ml    Apple Juice

 

(1 Serving = 717.6kJ; Carbs: 35g; Prot: 3.5 g; Fat: 1.7g)