Sports Nutrition

Soya in Sports Nutrition: Using Soya Life Products

The research into using soy protein in sports nutrition has positive results. Soy enhances athletic performance. The isoflavones found in soy protein produce antioxidant effects, which speed recovery and reduce muscle soreness and inflammation. Soy protein has been shown to…Read More

The Value of Soya in Sports Nutrition

Soy protein, extracted from the annual leguminous soybean plant that has been in the food chain for over 5,000 years, is the only plant-based protein considered to be a high-quality protein, containing all of the essential amino acids in the…Read More