These muffins are Gluten- and Dairy-Free!!!
These delicious Peanut Cookies are Gluten- and Dairy-Free!!!
Makes 2 servings Ingredients: 2 mangoes, peeled, pitted, diced 150 ml soy milk 250 ml plain soy yogurt 2 tablespoons lemon juice 3 tablespoon sugar 1 teaspoon vanilla extract Recipe directions: Try to buy mango without fibers. Place the mango…Read More
Ingredients: 1 scoop of Soya Life meal replacement drink 1 cup Non-fat Plain Yoghurt 1/2 cup of Mixed Berries (Blueberries, Strawberries, Raspberries) Mint Leaf to garnish (optional) Directions: Mix yogurt and Soya Life meal replacement in a bowl. Once all…Read More
3 tablespoons Soya Life Meal Replacement Powder Half a cup skim milk Half a cup fat free vanilla yoghurt 1 handful of ice cubes 10 strawberries – chopped Add all ingredients into blender and mix together until smooth. The smoothie…Read More
Ideal after-sport refresher
Make 3 Servings = 2153kJ; Carbs: 105g; Prot: 10.5g; Fat: 5g
Make 3 Servings = 1771kJ; Carbs: 82.5g; Prot:10.5g; Fat: 5g
Blend together in a blender/mixer: 1 cup (250ml) Soya Life Instant Meal Replacement Drink (reconstituted) 1 Frozen banana ½ cup …Read More
Low in saturated (bad) fat; rich in cholesterol-lowering soluble fibre.