Articles

Study on Replacing Animal Protein with Vegetable Protein

Eleven obese volunteers took part in a 12-week study during 8 weeks of which 2 meals of their control 1000 kcal diets were replaced by a soya based liquid formula (1 month) or a milk based liquid formula (1 month).

Study on Women and Heart Implications

Gardner-2001 Study on Women and Heart Implications The objective of this study was to determine the effect of soy protein and isoflavones on plasma lipid concentrations in postmenopausal, moderately hypercholesterolemic women. Why was this study done? The importance of maintaining optimum plasma…Read More

The Benefits of Soy in the Daily Diets of Men

Healthy men using SOY in daily diets derive proven health benefits.

The Value of Soya In Men’s Health

While there is much focus and well-substantiated research illustrating how soya plays a very important and essential role in women’s health, it must also be remembered that the scientific literature shows many benefits of the inclusion of SOY into MEN’S…Read More

Dietary Management for Gluten, Wheat and Cow’s Milk Allergies

Many people suffer from Food Allergies and Intolerances.  Some common food allergens are: Gluten Wheat Cow’s milk Dairy Here we cover the description and dietary management of each of these, including alternative food options and a sample menu.

Food Allergies Explained

ADVERSE REACTIONS TO FOOD are classified as being either TOXIC or NON-TOXIC. TOXIC Reactions occur when there is Food Poisoning. NON-TOXIC REACTIONS are either: IMMUNE MEDIATED = FOOD ALLERGY    OR NON IMMUNE MEDIATED = FOOD INTOLERANCE

Sample menu for a Gluten-Free, Dairy-Free diet

Many people suffer from Food Allergies and Intolerances.  It appears that Gluten and Dairy may be 2 of the most common.  Get a sample menu for these allergies.

The Value of Soya for Osteoporosis

Osteoporosis is a condition of “porous bones”, whereby the density and quality of skeletal bones is reduced. This results in a weakness of skeleton and an increased risk of fractures. Women are ten times more likely to suffer from osteoporosis…Read More

The Value of Soya in Women’s Health

Women today face many challenges throughout all the phases of their lifecycles, not least of all making and managing time to care for themselves. Specific life-cycle phases can pose specific health challenges if not supported with correct nutrition and good…Read More

Soy Granola Bars

Scrumptious Soy Granola Bars

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