Many people suffer from Food Allergies and Intolerances. Some common food allergens are: Gluten Wheat Cow’s milk Dairy Here we cover the description and dietary management of each of these, including alternative food options and a sample menu.
ADVERSE REACTIONS TO FOOD are classified as being either TOXIC or NON-TOXIC. TOXIC Reactions occur when there is Food Poisoning. NON-TOXIC REACTIONS are either: IMMUNE MEDIATED = FOOD ALLERGY OR NON IMMUNE MEDIATED = FOOD INTOLERANCE