Monthly Archives: September 2016

Dietary Treatment of Non Alcoholic Fatty Liver Disease: A Case Study

In this case study, we explore the goals of an NAFLD Patient, and the dietary changes required to achieve these goals, including Food Lists and Sample Menu.

Soya in the Dietary Treatment of Non Alcoholic Fatty Liver Disease

In the majority of patients, NAFLD is associated with metabolic risk factors such as obesity, diabetes mellitus, and dyslipidemia.  The management of patients with NAFLD consists of treating liver disease as well as the associated metabolic co-morbidities.

Mango Smoothie

Makes 2 servings Ingredients: 2 mangoes, peeled, pitted, diced 150 ml soy milk 250 ml plain soy yogurt 2 tablespoons lemon juice 3 tablespoon sugar 1 teaspoon vanilla extract Recipe directions: Try to buy mango without fibers. Place the mango…Read More

Triple Berry Custard

Ingredients: 1 scoop of Soya Life meal replacement drink 1 cup Non-fat Plain Yoghurt 1/2 cup of Mixed Berries (Blueberries, Strawberries, Raspberries) Mint Leaf to garnish (optional) Directions: Mix yogurt and Soya Life meal replacement in a bowl. Once all…Read More

Strawberry Smoothie

3 tablespoons Soya Life Meal Replacement Powder Half a cup skim milk Half a cup fat free vanilla yoghurt 1 handful of ice cubes 10 strawberries – chopped Add all ingredients into blender and mix together until smooth. The smoothie…Read More

Refreshing Smoothie

Ideal after-sport refresher

Booster Smoothie

Make 3 Servings = 2153kJ; Carbs: 105g; Prot: 10.5g; Fat: 5g  

Breakfast Mood Booster Smoothie

Make 3 Servings = 1771kJ; Carbs: 82.5g; Prot:10.5g; Fat: 5g

High Protein Smoothie

Blend together in a blender/mixer: 1 cup (250ml)       Soya Life Instant Meal Replacement Drink (reconstituted) 1                             Frozen banana ½ cup      …Read More

Cholesterol Lowering Smoothie

Low in saturated (bad) fat; rich in cholesterol-lowering soluble fibre.

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