Monthly Archives: July 2016

A Menu for Hypertension

This is an example of a lifestyle approach to manage high blood pressure, including lifestyle changes, dietary factors and a menu example.

Hypertension: Soya Plays a Role

The International Journal of Epidemiology published a shocking finding that: “South Africa has the highest rate of high blood pressure reported among people aged 50 and over for any country in the world, at any time in history.